Making Changes to Reach Your True Potential

A blog for women in midlife who want or need to make changes large or small. Offering advice and insights on a range of topics.



Caring for others in midlife

Protecting our wellbeing as unpaid carers, as average life expectancy increases but the number of years we are healthy may not, is important for everybody but especially women in m...  more  

Give Yourself Space to Grow

As we reach 50 and beyond, let's use this time to evaluate our lives. What to do want to do? Who do we want to be? Personal growth and development is important at any age. By the ...  more  

Making the Most of Midlife and Beyond

Midlife is a time of changes and transitions for many women. It's an opportunity for us to take stock and look at what we really want from our lives apart from our roles as parent...  more