Protecting our wellbeing as unpaid carers, as average life expectancy increases but the number of years we are healthy may not, is important for everybody but especially women in m... more
As we reach 50 and beyond, let's use this time to evaluate our lives. What to do want to do? Who do we want to be? Personal growth and development is important at any age. By the ... more
We spend so much time thinking, talking and planning what we need to do we can fool ourselves into thinking we have done the hard part. Actually what we need to do is take ACTION.... more
Midlife is a time of changes and transitions for many women. It's an opportunity for us to take stock and look at what we really want from our lives apart from our roles as parent... more